Fitness for real life

You don’t need another workout plan. You need your workouts to actually happen.

Keizoku finds realistic times for your workouts, fits them around your calendar and helps keep them alive when life changes.

Coming soon to iPhone

See how it works

14-day trial with full access. No payment details required.

Meetings Workouts

The problem isn’t knowing how to train. It’s finding the time to do it.

  1. Sunday

    “This week I’ll work out three times.”

  2. Monday

    Work runs late.

  3. Wednesday

    Meeting gets added.

  4. Friday

    Too exhausted.

  5. Sunday

    “Next week.”

Keizoku is built to break this loop.

How it works

Your fitness adapts to your life.

  1. 01

    Set your intention

    3 workouts this week.

    No exercise programming. No complicated plan. Just define what you want to accomplish.

  2. 02

    Keizoku plans the week

    • Monday meetings
    • Tuesday 07:30 Workout · Best match
    • Thursday 17:30 Workout · Strong match
    • Saturday 10:00 Workout · Good match

    Keizoku finds realistic workout windows around your actual schedule.

  3. 03

    Life changes

    A meeting now overlaps your original slot.

    Your workout needs a new time.

    Fri 07:30 works instead.

  4. 04

    You train

    Workout detected Apple Health

    2 of 3 completed

    Keizoku can recognize completed workouts automatically, so progress doesn’t become another thing to track.

  5. 05

    Keizoku learns

    Tuesday mornings keep working for you.

    Next week prioritizes them. Quiet personalization — not machine-learning hype.

When life changes, your workout shouldn’t disappear with it.

Keizoku finds another realistic slot while there’s still time this week.

Before

Thu 17:30 Workout
New meeting

Keizoku

Your workout needs a new time.

Fri 07:30 · Strong match

After

Workout moved.

You’re still on track this week.

Less planning. More showing up.

Success isn’t screen time. It’s needing to think about fitness less.

Keizoku

now

Your week is ready

Tue 07:30 · Thu 17:30 · Sat 10:00

Confirm week

Keizoku

9:41

A plan changed

Move to Fri 07:30

Keizoku

18:12

Workout detected

Nice work.

Keizoku

Sat

There’s still time

Saturday 10:00 is still open.

Add workout

Know what actually works for you.

Your progress

Starting point

about 1–2 workouts/week

Lately

about 2–3 workouts/week

Consistency

84%

8-week consistency

What works

Tuesday mornings

You show up more often here.

When plans changed

4 workouts moved

3 still happened

継続

Keep showing up.

Keizoku means continuation. Progress doesn’t require perfection. It requires returning.

Not

🔥 42 DAY STREAK

YOU FAILED

NO EXCUSES

With

87% consistent over 12 weeks

There’s still time this week.

Let’s move it.

Consistency beats perfection.

Your calendar stays yours.

Calendar

We use busy/free times to find realistic workout windows.

Health

Workout history stays on your device where possible.

Control

You choose what Keizoku can access.

Built for people with full lives.

  • Busy professionals
  • Working parents
  • Consultants
  • Founders
  • Product people
  • Anyone tired of starting over

Keizoku isn’t for people who need another workout program. It’s for people who already want to train — but struggle to make it fit.

Put your fitness on autopilot.

Free

You plan.

  • Weekly goal
  • Manual planning
  • Week view
  • Basic consistency
  • Reminders

Pro

Keizoku plans and adapts for you.

€29.99 / year

€3.99 / month

  • Calendar integration
  • Automatic planning
  • Workout Rescue
  • Apple Health completion
  • Personal patterns
  • Adaptive scheduling
  • Advanced insights

Coming soon to iPhone

14-day trial with full Pro access. No payment details required.

Make fitness happen.

Your life won’t stop changing. Your fitness doesn’t have to disappear every time it does.

Coming soon to iPhone

First on iPhone. 14-day trial, no payment details.